Month one
Understanding where your power is leaking — and why
Before we can hold strong boundaries in the outside world, we need to understand where our energy is leaking from within.
In this first month, we’ll explore boundaries not just as words or actions — but as energetic expressions of self-respect. You’ll begin tuning into the wisdom of your body, identifying where you’ve been overriding your truth, and reconnecting with your inner sense of safety.
This is the foundation: getting honest, grounded, and present with what’s really happening in your space — so you can start reclaiming your power, one clear yes and no at a time.

